Did you know that proper ergonomics is just as important of an aspect of truck driver health and safety as it is for those who work in offices? Each year, thousands of drivers are plagued by neck, back, and spinal issues associated with poor posture. Truck drivers are among the top professions to be out … Continue reading “More Than Just Posture – 3 Tips for Better Driver Ergonomics”
Now that the sweltering months of summer have arrived, many truck drivers find themselves facing some unique safety challenges behind-the-wheel. Fortunately, there are a few simple tips all truck drivers can follow to keep themselves and other motorists safer this summer. Save Yourself From Sunburn Exposure to UVA and UVB rays is a risk for … Continue reading “How Truck Drivers Can Stay Safe in the Summer Heat”
Truck driving at night has its pros and cons. For many truckers, nighttime is the best time to drive. In most locations, this means no cars on the road, less roadwork and beautiful views. That said, truck driving at night can be dangerous. Half of all traffic accidents occur in the evening and night hours. … Continue reading “Truck Driving at Night – 5 Safety Tips for Driving Semi at Night”
Want to cook in a semi truck? If you’re tired of greasy burgers, so-so tacos, fried chicken and all you can eat buffets, you’re not alone. A trucker’s diet can be hard on the body and morale. In fact, some truckers are so fed up with eating unhealthy and flavorless meals they devise ways truckers … Continue reading “Cook in a Semi Truck – Great Tips to Eat Smart While on the Road”
Though they are commonplace on the highways and byways of the United States, many drivers of non-commercial vehicles know little about the massive size, weight and power of 18-wheelers. Sadly, this lack of knowledge frequently means that these drivers make many mistakes around the big rigs, mistakes that may result in the loss of many … Continue reading “Tips for Avoiding and Recovering from Skidding in a Big Rig”
The trucking industry is a prime target for theft and criminal enterprise. Thieves look for vulnerable trucks where cargo can easily be stolen. Fortunately, drivers can take measures to protect valuable cargo. Low-tech measures, such as king pin locks, glad hand locks or fuel-line shut-offs might slow the bad guys down, but aren’t always enough … Continue reading “Security Tips for Trucking Companies”
Ask any truck driver how they manage to avoid rush hour traffic and you’ll likely get a sarcastic answer or a chuckle in response. This may be due to the fact that rush hour, in some locations, never really ends. Instead, the heavy flow of traffic continues night and day without really ever ceasing. A … Continue reading “How Truck Drivers Can Avoid Rush Hour Traffic”
Letting your drivers know that safety is key to success is imperative when running a large or small fleet. One of the most common ways to do this is to hold regular safety meetings where instruction, safety talks, innovative ideas, discussion and policies may all be reviewed Professional drivers are, in actuality, some of the … Continue reading “What to Discuss During a Trucking Safety Meeting”
Living a healthy lifestyle and consuming nutritious foods on a regular basis can be a real challenge for those who spend the majority of their time on the road. The stress of irregular work hours and the difficulty of finding fresh, healthy food can make meal prep for truck drivers a nightmare. However, preparing easy … Continue reading “Simple and Delicious Meal Prep Ideas for Truck Drivers”
All too often, the reality of life on the open road does not measure up to a driver’s expectations. Many new drivers are lured into the field with promises of big money, time at home, paid time off and on-the-job training. Once the newness of the job has worn off, however, reality begins to take … Continue reading “Recognizing and Preventing Depression in Truck Drivers”
